Bio: Thomas is a former collegiate athlete that loves to be part of a team. Born and raised in Chicago, Thomas attended Lane Tech College Prep where he was an all city and Chicago Sun Times All State selection in baseball. He received a scholarship to play baseball at nationally ranked Kankakee Community College and two years later earned another scholarship to play at nationally ranked Ohio Dominican university in Columbus, Ohio. He loves working with people and helping them achieve their goals by encouraging a health/fitness a lifestyle they can sustain for the rest of their life. After receiving a personal training certification from NASM in 2012 Thomas continued to expand his training knowledge becoming certified in several kettlebell techniques and other training methods. He has been training various group fitness formats over the last 9 years and considers himself blessed to be doing what he loves on a daily basis.

Favorite Quote:  “I will never let anyone talk me into not believing in myself” – Muhammad Ali

Hidden Talent: I love to draw

Thing nobody knows about me: former captain of golf team in high school

Hashtag: #welldone>wellsaid