Sproing Runner
The basic design of the treadmill hasn’t changed in 100 years. Until now. The Sproing Runner replaces the rollers and moving deck with a soft cushion like running on a beach.

POSE METHOD // RUN AGAIN // SPROING VS TREADMILL // LAND SOFT // TESTIMONIALS // VIDEOS //

Pose Method® Approved

Pose Method is the scientific theory used to describe how all people run. Sproing is the first and only product endorsed by its founder, Dr. Nicholas Romanov.

“Pose Method is the scientific theory used to describe how all people run. Sproing is the first and only product endorsed by its founder, Dr. Nicholas Romanov.”

Dr. Nicholas Romanov

Founder of Pose Running and Russian Olympic Coach

Watch Video: What is the Pose Method® of Running?

Run Again
Sproing’s unique design makes it an ideal treadmill replacement:
  • Exclusive soft, cushioned surfaces reduces by half the impact of the softest treadmill on the market
  • Harness promotes running with a forward lean – forcing correct foot motion on your cushioned forefoot instead of your heel.
  • No moving belt allows runners to rapidly accelerate and deaccelerate – great for speed work.

Sproing vs Treadmill

Land Soft
Sproing’s exclusive soft surfaces reduce impact signficantly when compared to the softest treadmill
on the market.

50% less
on the knees

41% less
on the back

32% less
on the ankles

Sproing vs Treadmill: Egg Drop Test
Data is a result of a study conducted by Benedictine University’s Department of Physiology.

Testimonials
“It’s a killer. The workout is difficult due to the softness of the mat… It is very intense.
More so than the treadmill running.”
Patrick Connors
“It is one of the most exciting things I have seen. You can run forward and backwards, do squats and lunges. You can incorporate it all into one routine. I couldn’t do that on a treadmill.”
Andrea Prichit, Ultramarathoner
“It was excellent. One of the best workouts I have had in that short period of time… This is a total body workout. Legs, arms, explosion, cardio. You can get an excellent total body workout in a short period of time.”
Rock Blackwell, Pro Boxer
“I love it. It is taking my routine workout to a higher level. It is a cardio challenge, as well as a strength challenge. I am a runner, I had some issues with my hips. The Sproing is completely comfortable. I feel no injuries during and no discomfort afterwards.”
Claudia Lajeur
“The workout was ridiculous. That is probably about the best workout I have had… ever.
It’s a whole lot of digging deep.”
Antonio Lynch, College Basketball Player

VIDEOS

Sproing: Runner vs Treadmill

Sproing: Testimonials

Sproing: Run Again