“It’s a killer. The workout is difficult due to the softness of the mat… It is very intense.
More so than the treadmill running.”
“It is one of the most exciting things I have seen. You can run forward and backwards, do squats and lunges. You can incorporate it all into one routine. I couldn’t do that on a treadmill.”
“It was excellent. One of the best workouts I have had in that short period of time… This is a total body workout. Legs, arms, explosion, cardio. You can get an excellent total body workout in a short period of time.”
“I love it. It is taking my routine workout to a higher level. It is a cardio challenge, as well as a strength challenge. I am a runner, I had some issues with my hips. The Sproing is completely comfortable. I feel no injuries during and no discomfort afterwards.”
“The workout was ridiculous. That is probably about the best workout I have had… ever.
It’s a whole lot of digging deep.”