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Aug 14, 2014

Sproing and Accelerated Rehab featured on WGN TV News

Denise Smith, a physical therapist and head of Accelerated Rehab running program, is at WGN with tips on how to avoid the aches and pains of running. The Accelerated Rehab’s Love to Run Program is designed for people who want to run longer, run faster and run without pain. Sproing is one of the three key pillars to this program.

Posted on: Aug 14, 2014   |   Tags: , , ,

Oct 16, 2013

What do you know about Running?

Here are some great videos from Pose Method that explain running.

What do you know about Running?

A quick Concept Intro to Running

Posted on: Oct 16, 2013   |   Tags: , ,

Feb 16, 2013

Sproing vs Treadmill – Run Right with Sproing

Sproing was designed to improve form and cadence by encouraging a forward lean and forefoot running.
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Posted on: Feb 16, 2013   |   Tags: ,

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