Movements Video Library

Research

The science behind Sproing is real and documented. We conducted an extensive three month study to prove what we already knew (and felt!) - that Sproing is half the impact of a treadmill or elliptical. Read for yourself the research studies. The facts are compelling.

Research Studies

Metabolic Conditioning Research Studies

Running Biomechanics: SPROING Promotes Correct Biomechanics - Forefoot Striking Research Studies

Barefoot Running also Promotes Forefoot Striking - Research

Soft Surface Running Data - Research Studies

Additional Articles