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Movements Video Library


The science behind Sproing is real and documented. We conducted an extensive three month study to prove what we already knew (and felt!) - that Sproing is half the impact of a treadmill or elliptical. Read for yourself the research studies. The facts are compelling.

Research Studies

Metabolic Conditioning Research Studies

Running Biomechanics: SPROING Promotes Correct Biomechanics - Forefoot Striking Research Studies

Barefoot Running also Promotes Forefoot Striking - Research

Soft Surface Running Data - Research Studies

Additional Articles


Sproing Sport on the Steve Harvey Show!


America’s hottest new cardio equipment
as seen on the Steve harvey show.

Now try a Sproing HIIT class at Sproing Sport Chicago

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