Sign up for Sproing Sport classes, Chicago's hottest new workout

Movements Video Library

Sproing vs Treadmill: Run Right

Sproing Sport

Sproing Sport utilizes the revolutionary Sproing Trainer in developing a HIIT (High Intensity Interval Training) workout rooted in running that combines cardio with strength, power and balance, all on a soft, low-impact surface that reduces impact by 50% compared to the softest treadmill on the market.

Visit sproingsport.com

Testimonials


  • Group Testimonial

  • Rehab Testimonial

  • Professional Testimonial

In the News


  • Sproing on Fox 32

  • Sproing on WGN

  • Sproing at Club Industry on WCIU

Sproing vs Treadmill: Egg Drop Test

16-Minute Workout

Running-based soft surface products to let you work hard without injury